Judith’s Cauliflower Pilaf

Can be eaten alone or with grilled sausages, fish, meat.

Judith’s Cauliflower Pilaf

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Indian
Servings 4 people

Ingredients
  

  • 60 g butter melted in large frypan (with lid) over low heat
  • 1 tbsp curry powder
  • lemon rind
  • ½ tbsp ground cumin
  • ½ tbsp ground coriander
  • 2 tbsp minced garlic
  • 2 tbsp grated ginger
  • pinch of cinnamon
  • 1 cup basmati rice
  • 1 medium onion diced
  • cauliflower
  • stock
  • ½ cup frozen or fresh peas

Instructions
 

  • add butter melted in large frypan (with lid) over low heat
  • add curry powder, lemon rind, ground cumin, ground coriander, minced garlic, grated ginger, pinch of cinnamon
  • Stir and heat gently for 2mins
  • add basmati rice, onion
  • Cook over low heat for 2 mins
  • Add flowerettes or half small cauliflower
  • Toss gently
  • Add stock
  • Put lid on pan. Cook over very low heat for about 20mins
  • add peas
  • Cook for three minutes
  • Replace lid. When stock has been absorbed, toss rice gently. Replace lid and let rice steep for 5 minutes. This prevents rice sticking to pan and clumping together

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