Easy berry sauce

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Easy berry sauce

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Course sauce

Ingredients
  

  • 1 cup berries
  • 2 tbs honey
  • pinch cinnamon
  • 1 tsp butter
  • 1 tbs thick cream

Instructions
 

  • Place a frying pan over low to moderate heat
  • Place butter, cinnamon  and honey in pan. Stir
  •  Add berries. Stir gently to warm berries and to keep their shape
  • Take off heat and transfer to a bowl. Place in fridge for one hour
  • Fold in cream when ready to serve

Blueberry and banana pancakes

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Blueberry and banana pancakes

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Ingredients
  

  • 225 g self raising flour
  • 1 large egg, beaten
  • 1 tbs ricotta cheese
  • 250 ml milk
  • 1 very over ripe banana, crushed
  • 2 tsp caster sugar
  • 1 cup blueberries
  • Maple syrup and vanilla or greek yoghurt for topping

Instructions
 

  • Beat eggs, ricotta cheese, milk and sugar together
  • Add in flour
  • Add in banana
  • Fold in blueberries
  • Spray frying pan with vegetable oil. Cook pancakes over medium heat