Red capsicum and orange salad

Red capsicum and orange salad

Course Salad

Ingredients
  

  • 2 medium red capsicum
  • 3 medium oranges, segmented
  • 1 medium red onion

Dressing

  • 2 tbs white wine vinegar
  • 1 tbs honey
  • 1 clove garlic, minced
  • 1 tbs fresh lemon balm, chopped finely

Instructions
 

  • Mix dressing. In a bowl, combine capsicum, onion and oranges
  • Pour over dressing and chill for several hours before serving

Braised red and green capsicums

Braised red and green capsicums

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Servings 2

Ingredients
  

  • 1 red capsicum, julienne
  • 1 green capsicum, julienne
  • 1 tbsp balsamic vinegar
  • 2 tbsp olive oil
  • 1 tbsp honey

Instructions
 

  • In a deep frying pan or wok, heat oil over medium heat.
  • Add vinegar and honey.
  • Add capsicum.
  • Toss continually until capsicum is tender.
  • Serve immediately.